Bread wheat or whole grains…hope I’m a dietitian and I love my job shirt hope I didn’t miss this question. I heard wheat turns too sugar …have been buying whole grains!! Well, salad it’s like $6.99 and a burger $1 so it’s pretty hard to stay healthy. Sticking with some fruits and vegetables whenever I can is stupid. I eat clean and eat a ton of food. I’m healthier than I’ve ever been to. My doctor said if more people did it, he would be out of business. Stop trying to scare people. Nothing more dangerous than people who know nothing about nutrition spreading incorrect information about diets. The wrong idea of thinking that “natural” means safe is the cause of this problem. Oh, for heaven’s sake…clean eating means eliminating processed foods. How on earth could anyone think that processed foods are beneficial???
I’m a dietitian and I love my job shirt, hoodie, sweater, ladies-tee, and tank top
Friggin Vegan, numbers are the I’m a dietitian and I love my job shirt problem here, our bodies were naturally designed to require certain foods ie: meat, for brain development, especially when we’re young…Trying to get nutrition to advise from the NHS is very limited and doesn’t seem equipped to deal with special dietary requirements. Eat what makes you feel good and not guilty. Processed food is not good for you but it will not kill you if you eat it every once in a while. Here’s my method. Limit the crap, eat what you need, and get a good amount of exercise. Lost 40 pounds doing this. The doctor says I’m in great shape. I would say people eating too much is a health crisis type 2 diabetes is a crisis all the cap in processed food is a crisis, not people trying to eat healthy what a load of crap
What mental people mostly need is spiritual food man shall not live by bread alone but by every word that proceeds from the mouth of God I believe it’s all us humans. You should be reading ingredients. Monsanto has poisoned our food chain. So eating fresh whole food & organic is healthy! If you just stop eating fast foods and over-processed it would have a positive impact on your health!BBC